It’s the new year and with that comes people making lots of goals for the new year to come. Most write a list of things they want to achieve that year (like start working out & saving more money), then the paper is placed in the back of the drawer…
Self Care
With the new year comes goals, it’s like a fresh start. Cue the people starting crash diets, getting gym memberships, and pledging to save more money. Most of our “goals” for the new year fall to the wayside by February. The gym memberships sit unused and the diet only lasted…